Healthy Sunshine Coast is excited to offer Zumba sessions with Tianna Balmer in Buderim.

Zumba is for all ages and abilities. No skills or experience is required. Participants are tought basic, easy to learn movements to follow and dance along to at their own pace. Every class feels like a dance party! Zumba has many benefits; it targets a variety of muscle groups at once, so you burn calories while having fun.

When in doubt, dance it out!

Every Tuesday: 10.30 am to 11.30 am

Provider: Tianna Balmer 0421 833 971 zumbawithtianna@gmail.com

Bookings: are required - cash on the day (preferred), eftpos on the day or online - www.trybooking.com/CFSCA

Cost: $10 general fee or $5 health care/pensioner card

Please note: You must be registered with Healthy Sunshine Coast to join in the activities - registration is one-time, free and easy.

Register here: https://our.sunshinecoast.qld.gov.au/LP=356