Healthy Sunshine Coast - Healthy Brain Ageing Fre and Low Cost Community Activities by the Sunshine Coast Council proudly present the Old Habits Die hard: Lifestyle for a Healthy Future Workshop.
Imagine reducing your risk of dementia by nearly half just by tweaking your daily habits! Join us as we dive into the fascinating world of brain health and explore powerful lifestyle changes that promote healthy ageing.
In this workshop, discover practical tips to build and improve habits that form the foundation of a vibrant and healthy life. Don’t miss this opportunity to unlock the secrets to living your best life!
Presented by researcher Chelsea Hennessy, a PhD candidate at UniSC Thompson Institute, a hub for brain and mental health research and education. Chelsea’s research uses MRI brain imaging paired with cognitive and behavioural measures to help better understand how to support people to change their lifestyle and habits for healthy brain ageing. This workshop is proudly presented as part of the Healthy Sunshine Coast program - Sunshine Coast Council's low-cost and holistic community health and wellbeing program.
To find out more about Healthy Sunshine Coast, please visit the website -
THE WORKSHOP IS FREE!
DATE: Monday 17 February 2025
TIME: 10.30am - 11.30am
VENUE: Venue 114 - Lake View Room
ADDRESS: 114 Sportsman Parade, Bokarina
REGISTRATIONS REQUIRED: https://forms.office.com/r/k1Ud3U0TkV
ENQUIRIES: HealthySC@sunshinecoast.qld.gov.au
REGISTER NOW! - REGISTRATIONS CLOSE WEDNESDAY 12 FEBRUARY 2025